The Unexpected Power of Spin Class: A Personal Journey (2026)

The author, a self-proclaimed spin-class skeptic, discovers a newfound love for spin classes at Joy Ride, a studio on the east side of Madison. The author's journey with spin classes began as a way to escape the intensity and hollowness of franchised studios, finding solace in the cheerful and colorful atmosphere of Joy Ride. The spin classes involve riding a stationary bike while being led by an instructor, who coaches the riders through speed and intensity throughout the class. The author finds a sense of euphoria and confidence in the spin classes, which becomes a crucial part of their life even after receiving a breast cancer diagnosis. The author's experience with Joy Ride during their cancer treatment highlights the importance of the community and the support provided by the instructors and fellow riders. The author emphasizes the absurdity of spinning in a dark room, but also acknowledges the power of the spin community in surprising oneself with how far one can go. The author's personal journey with spin classes and cancer treatment showcases the transformative power of exercise and the support of a community during challenging times.

The Unexpected Power of Spin Class: A Personal Journey (2026)

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